Our Beach workouts are more than just physical.
Why Our Classes?
We gather at one of the most rejuvenating spots on the planet: the beach. As our bodies engage in physical workouts, nature complements the process. While using the Earth as our gym, the sun's nourishing rays provide a vital dose of age-defying Vitamin D. Meanwhile, the grounding sensation of the sand works to diminish inflammation, combatting the signs of aging, and purging our bodies of aging catalysts like free radicals.
We offer 2 classes on Monday and Wednesday, starting at 6:30 a.m, then again at 7:30 a.m. select the session that aligns with your schedule and join us on the beach.
Jeff F. - Canada
Thomas is knowledgeable, full of great energy and kicks your butt…while managing to work around injuries. The beach is such an incredible class setting too. Love this workout.
Ashley G,-CA
Thomas and his beach workouts have really given me strength mentally and physically.... Getting grounded on the beach, surrounded by beauty, resets my mind and Thomas always shows up with the best attitude.
Mia H.-CA.
I had such a great workout and felt very comfortable coming new to the group. Thomas is extremely helpful and knowledgeable. I can’t wait for the next session!
About the founder
Creator of T3 Beach Fitness
My spiritual journey with fitness began with my first weight set at 16. Three years after my first taste of the spirit of alcohol at 13. After 35 years of not getting what I desired from life, life's "bottom" told it it was time to let go of the spirit of alcohol. I then embarked on a transformative journey to discovering a true spiritual connection. One that works on all occasions.
I landed on the beautiful beaches of the island of Bali. Here I crafted a unique workout regimen that utilized the Earth as our gym. Through this fitness regimen, I built a supportive community dedicated to personal growth, inspiration and mutual empowerment.
Having experienced a spiritual evolution, I was ready to share my training with the world. That is when destiny led me back to the city where I hit rock bottom: Los Angeles. Confronting the remnants of my past with newfound sobriety, I’ve embraced new highs and lows. These experiences taught me three important lessons'.
Lesson #1. Fitness is more than just physical.
Lesson #2. Being 100% true to me is the key to transcending life’s challenges and achieving personal fulfillment.
Lesson #3. In all things, learn to fall forward.
